Tag: 苏州桑拿

Megatron, Dr Banner for Mercury Sprint

first_imgThe three-year-old campaign leading up to the season’s first classic continues at Caymanas Park today, with the Mercury Sprint for native bred maiden three-year-old colts and geldings over the straight taking the spotlight. The race, which has been divided into two sections, follows on the heels of the Eight Thirty Sprint for the fillies last Saturday, which saw the highly-fancied debutante DANCING QUEEN and odds on favourite POISON GAS winning their respective divisions in contrasting fashion. Division one of the Mercury Sprint has attracted 12 starters and indications are that first-time runners MEGATRON and BOLD SYMPHONY, to be ridden by champion jockey Shane Ellis and Orlando Foster, respectively, will fight out the finish. Both have looked well forward at exercise in preparation for the race, especially the Anthony ‘Baba’ Nunes-trained MEGATRON. The roan colt by Seeking The Gold out of the Slick Trick mare Chikiney looked real sharp at exercise last Saturday morning, galloping from the gates in 1:00.0, the last three in 46.1, beating stable-companion LITTLEMISSEMMY, who is no slouch, quite easily. A week before that he clocked 1;00.1 and with his preparation complete, gets the nod over the Philip Feanny-trained BOLD SYMPHONY, a bay colt by Image Maker out of Tejano Symphony, who galloped from the gates in 1:00.4 last Saturday morning as well, the last three in 46.1. So it’s MEGATRON to win from BOLD SYMPHONY and the Wayne DaCosta-trained LITTLE BIG HORN, who has shown promise in two of his three starts to date. Division two looks tailored for the Feanny-trained newcomer DR BANNER, with Oneil Mullings aboard. The chestnut colt by Adore The Gold out of the Schism mare Deja Vu caught the eye at exercise recently when clocking 1:01.0 out of the straight. Having secured a favourable high number draw in another 12-horse field, DR BANNER should lead home Gary Subratie’s NOLAN HILL, who ran well on his recent debut over the round course when chasing home CRUISING MOTION, and returns with Lasix administered. Other firm fancies on the 10-race card are SOUTHERN CRUISE in the opening race over 1400 metres, NUCLEAR AFFAIR in the third, EL CLIENTE in the fourth, TURBO MACHINE CAT in the fifth and STORMING in the ninth.last_img read more

Manaea delivers again as Athletics rotation grows stronger

first_imgOAKLAND — The A’s deep starting rotation seems to be growing stronger by the day.Sean Manaea delivered his second straight strong performance since coming off a year-long absence to rehab shoulder surgery, allowing just one run and striking out 10 in seven innings as the A’s beat Detroit 3-1 on Sunday in front of 24,550 to close out a homestand.After the game came word that the A’s will reportedly bring up top left-handed pitching prospect Jesus Luzardo, who will join the team in Houston on …last_img

AIR 2.0 Coming Soon: Multitouch, Audio Recording, Less Memory

first_imgRelated Posts Why Tech Companies Need Simpler Terms of Servic… A Web Developer’s New Best Friend is the AI Wai… Tags:#news#NYT#web Microblogging clients, media players, news tickers and more built on Adobe’s popular Rich Internet App framework AIR will soon become a lot more powerful and efficient.Version 2.0 of AIR will hit Adobe Labs later this year and be available for everyone in the first half of 2010, the company said this week. A good list of new features were blogged about by Adobe’s Christian Cantrell yesterday and below are a few of our favorites. marshall kirkpatrick AIR has a whole lot of potential but a number of shortcomings have mitigated the impact it’s made to date, especially the fact that AIR apps tend to be memory hogs. To see what kinds of apps are being built in AIR, check out the now mothballed but still useful 3rd party site RefreshingApps or the official Adobe AIR showcase.Here’s what we can look forward to for AIR 2.0.Multitouch and GesturesMac users with multitouch hardware can already perform multitouch actions in AIR apps today, but this feature will be available for Windows users in the next version of AIR. Both Windows 7 and Mac users will get new support for gestures like press and tap, pan, zoom, swipe and rotate.Think the design-savvy developers of the AIR world can come up with some awesome things to do with these new gestures? We suspect they will.Local Audio Encoding“Access audio data directly from the microphone,” Cantrell writes, “You used to have to send the data to a server and access it from there, but now you can do it entirely on the client.” With this increase in efficiency, we expect to see more AIR apps utilize audio. An AIR podcast recording app? That’s an obvious idea, we’ll see what else people come up with.Improved Memory UseAIR apps are memory expensive, that’s probably the single biggest complaint about them. Cantrell says that AIR 2.0 will have lower CPU utilization when idle and lower memory consumption in general. That’s great news. If Adobe can really pull this off and make dramatic cuts to AIR’s memory requirement then AIR apps are going to see a big increase in adoption.The New York Times for example, one of the most new-media capable old-school institutions in the US, recently asked its staff to stop using the AIR app Tweetdeck because it’s such a memory hog. That’s probably one of the reasons why Times staff appears to be posting to Twitter less these days.AIR apps can offer a compelling user experience outside the browser but across computing platforms. We’ve had high hopes for AIR for a long time. These and other improvements could help AIR deliver on more of that promise. Hopefully 2.0 won’t be too long in coming.See Also: 10 Adobe AIR Apps Bloggers Will Love Top Reasons to Go With Managed WordPress Hosting 8 Best WordPress Hosting Solutions on the Marketlast_img read more

Retirement Planning for Military Spouses

first_imgBy Carol ChurchThe military’s new blended retirement system will be in full effect as of January 2018, and the changes will mean that many more service members will leave service with substantial retirement savings. Though not everyone is pleased with everything about the new system, overall, this is good news for the military population, more of whom will now have a nest egg in their later years.But let’s not forget: that money belongs to the member who serves. Of course, as long as the couple remains married, and the service member is still alive, all should be fine there. But in the event of divorce or the member’s death, things look quite different.Divorce pixabay [divorce-619195_1920 by stevepb, January 31, 2015, CCO Public Domain]Most military spouses are female, and past studies have found that military wives earn less and spend less time in the workforce than civilian women, meaning they may have very little in the way of retirement savings of their own. It’s important to know that after a divorce, ex-spouses are not automatically entitled to the service member’s retirement pay. However, exes may be awarded a portion of the pay (up to 50%) by a court in the divorce order.DeathAfter the death of a service member, retirement pay stops. If the family has elected to pay into the Survivor Benefit Plan, which is similar to life insurance, families can receive up to 55% of the service member’s retirement pay monthly for life, in exchange for a monthly premium. However, remember, this is only 55% of that pay! Benefits will reduce significantly.Planning AheadNo one wants to plan ahead for these eventualities, but since they do happen, it’s very important for spouses of service members to set aside funds of their own. If nothing else, they will be an excellent source of supplemental income in the years to come, and will make both members of a couple feel secure and cared for. And in some cases, spouses who find themselves on their own will need this money. So, what are some options for military spouses wanting to save for retirement?Traditional or Roth IRA—It’s a great idea for both spouses to fund an IRA, but if the spouse does not have any other retirement funds in his or her names, this becomes a priority. Families should try to fully fund a low-cost IRA every year when possible. IRAs are great because they are so easily automated and are extremely portable. However, you can’t contribute that much per year ($5500, or $6500 if over 50).Prioritize jobs with retirement accounts—This may be difficult or impossible for spouses who must work part-time or in other less regular jobs, but employer-matching funds are a key benefit whenever they can be found!Spouses should try to contribute the max amount when possible, especially if “catching up” after years of not owning a plan. This can be done even if the military spouse is contributing to the maximum to TSP.Consider a self-employment retirement account. If the nonmilitary spouse has self-employment income, he or she has a couple of options:Simplified Employee Pension (SEP), to which he or she can contribute as much as 25% of net earnings (up to $54,000). These are the easiest to set up.A solo 401K, to which he or she can contribute as much as 100% of earnings (up to $18,000, or $24,000 if age 50 and over). This may be best if the spouse is not earning much.The advantage of these plans is that they lower your taxable business income while also creating a retirement nest egg.A SIMPLE IRA. Though perhaps more typically used for small businesses, these plans are easy to set up and workers can contribute 100% of self-employment income up to $12,500. Every military couple should take the time to put aside retirement savings for both members. Fortunately, there are multiple options that make this fairly easy. This wise financial choice ensures financial security for the future, come what may.last_img read more

a month agoAC Milan goalkeeper Donnarumma: We’re a beautiful group

first_imgAbout the authorCarlos VolcanoShare the loveHave your say AC Milan goalkeeper Donnarumma: We’re a beautiful groupby Carlos Volcanoa month agoSend to a friendShare the loveAC Milan goalkeeper Gigi Donnarumma says they’re ready for the derby against Inter Milan.Milan have won two of their first three games under coach Marco Giampaolo.Donnarumma said: “We’re a beautiful group. With a new Coach it’s normal to have some difficulty at the beginning, but we’re working well.“We’ve picked up two wins from three, not playing very well, but winning helps us win more and slowly we’re getting to grips with our game.“A derby goes over everything else, it’s a game that prepares itself and gives out a lot of energy and emotion. Playing the derby is a unique satisfaction.“Samir [Handanovic] is a very good lad and a great goalkeeper, I like how he attacks the ball, plus we know all his other qualities.“With D’Ambrosio I have a beautiful relationship, he’s my compatriot and he also lives near me. I’ll surely cross him.” last_img read more

UGA Basketball Coach Mark Fox Will Join The Spike Squad For Saturday’s Football Game

first_imgGeorgia spike squad seen with basketball coach Mark Fox.georgia spike squad mark foxGeorgia basketball coach Mark Fox has always made it clear how much he supports the school’s football team. Saturday, he’ll be going all out, yet again, to help cheer on the Dawgs against SEC juggernaut Alabama.Friday, Fox, on Twitter, revealed that he’ll be joining the Spike Squad in the stands for the contest. The Spike Squad is notorious for wearing body paint and spiked shoulder pads to games.…& forgive me when I drip paint on you cause I’m #100%Dawg @UGASPIKESQUAD – I’m in! Time to GATA pic.twitter.com/ldchIG1e2q— Mark Fox (@coachmarkfox) October 2, 2015This isn’t the first time Fox has done this, and it probably won’t be the last. Very cool.last_img

Be A Force For Change With Star Wars

first_imgStar Wars legend Mark Hamill and Star Wars: Force For Change have announced that the top fundraiser this week will win a trip to London where they will receive two tickets to attend Star Wars Celebration Europe and will also get to meet the Jedi himself.Video: Star Wars: Force for Change – Your Chance To Win Tickets to Celebration and Meet Mark HamillForce for Change will match the donations to four select charities up to $1,000,000!To date, Star Wars: Force for Change has raised over $10,000,000 with the help of the amazing Star Wars community. This month-long campaign will lead up to “Star Wars Day” on May the 4th. The four select charities include the U.S. Fund for UNICEF in support of UNICEF Kid Power, American Red Cross, Boys & Girls Clubs of America, and Make-A-Wish Foundation.Over the course of the four-week period, which culminates at 11:59 p.m. (PST) on May 4, fans will be able to donate through CrowdRise.com/ForceForChange to these four charities and have their donations matched dollar for dollar up to $1,000,000. Fans have been encouraged to come back to the CrowdRise site regularly as new incentives and prizes are announced each week. All participants who donate will also have a chance to win an all-expense paid trip to Ireland, including Skellig Michael along the Wild Atlantic Way, the location of the dramatic final scene from The Force Awakens. Fans will receive one entry to win for every $10 donated or fundraised.This week marks the final week of the challenge – the top fundraiser this week will win a trip to London where they will receive two tickets to attend Star Wars Celebration Europe and will get to meet Mark Hamill.Show your Force and visit CrowdRise.com/ForceForChange now for more details.last_img read more

Small Business Legislation Highlighted at Prince Georges County Forum

first_imgBy James Wright, Special to the AFRO, jwright@afro.comMaryland State Sens. Mike Miller (D-District 27), James Rosapepe (D-District 21) and Douglas Peters (D-District 23) in addition to Maryland Del. Jay Walker (D-District 26) talked about the recently concluded Maryland General Assembly session April 25 at a forum sponsored by the Prince George’s County Chamber of Commerce at The Hotel at the University of Maryland in College Park, Maryland.David Harrington is the president and CEO of the chamber of commerce and Jason DeLoach of the Alexander & Cleaver law firm is the chairman of the board.Del. Jay Walker, who represents District 26 in the Maryland General Assembly, recently talked about how small businesses fared in the recently concluded legislative session. (Courtesy Photo)“We as a chamber need to know what is going on in Annapolis,” DeLoach said. “Large businesses understand that what’s going on with the legislature but small businesses don’t.”Miller talked about some of the victories for the county that took place during the session. “We saved health care for Marylanders from Donald Trump,” he said, meaning that the assembly passed legislation that retained portions of Obamacare the president sought to gut. “We did that placing a tax on the insurance companies in our state for that.”“We also funded WMATA [the Washington, D.C. metro subway system], an incentive package worth billions for Amazon to come to Maryland, and a school safety bill that ensures a public safety officer at every public high school in Maryland.”Miller said he was especially proud that the assembly passed free community college for poor and working-class residents and extra money for historically Black colleges and universities.Walker is the outgoing leader of the Prince George’s delegation to the House of Delegates. Walker started his remarks by criticizing Maryland Gov. Larry Hogan’s (R) priority when it comes to jobs.“Gov. Hogan has worked to see that jobs that are coming to the state go to Western Maryland and the Eastern Maryland but we need to bring those jobs to the DMV [District, Maryland & Virginia],” Walker, first elected to the assembly in 2006, said.Walker said the county delegation worked to secure funding for the new public hospital to be located in Largo, Md., next to the Largo Town Center Metro Center. “The hospital was slated to have 200 beds but now it will have 300 because of the efforts of my colleagues and me,” he said.Rosapepe said his colleagues worked to put more money in school construction and to address overcrowding in schools, particularly in the northern section of the county. During his remarks, Peters gave the audience a quick tutorial on how the process works in Annapolis.“This session, we had 3,100 bills to consider,” he said. “Obviously, we couldn’t get to all of them. If you have a bill that has a fiscal note of $250,000, it’s not going to be considered because of the high cost.”There was a discussion about minority-owned businesses and getting their share of state contracting work. Walker noted a bill of Del. Jazz Lewis (D-District 24) that would streamline the state’s certification process with the federal governments’ so businesses in the state won’t have to go through duplicate processes.last_img read more

Orange has chosen Accedo to provide application ma

first_imgOrange has chosen Accedo to provide application management software for its new Orange Livebox Play set-top box. Orange Livebox Play will use Accedo’s Application Sphere product, which provides a customisable user interface with multiple existing applications included.Accedo will be an enabler of the Orange Appshop section. Users will be able to access a range of program-specific contextual apps, according to Accedo.last_img